Blog — college athletics

How UCLA Swimmer, Izzy, Recovers After Her Swims

How UCLA Swimmer, Izzy, Recovers After Her Swims

Find out why UCLA Swimmer, Izzy, loves Plant Works Protein for her post-swim recovery.

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UCLA Cross Country Runner Describes Her Passion For Plant Works Protein

UCLA Cross Country Runner Describes Her Passion For Plant Works Protein

When I started competitively running my freshman year of high school, my nutritional needs became a top priority, and something I thought about every day. Running over 50 miles a week, lifting weights, and cross-training on the spin bike or elliptical were expending a lot of calories that I needed to keep up with. I gained a curiosity to fuel my body in the best way possible, not just for athletic performance but for overall mental and physical well-being. Before I started running, I didn’t know the importance of nutrition for energy and recovery surrounding my workouts. Although my relationship...

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